Mobility Matters Studio
King William Road - chair-based Pilates for strength, posture and everyday confidence, now with a studio home for aged care, NDIS and community connection.
BOOK HERE
We are Open!
We're excited to welcome you to our new studio on King William Road, offering:
Reformer Pilates Privates
Two dedicated reformers in studio for single or duo Reformer Pilates lessons — and you don't have to be a senior, anyone is welcome. Perfect if you want to build confidence before joining a group class, build strength for a specific goal like running, work on flexibility, or simply want more attentive, personalised instructing with a class plan built entirely around you.
Community Chair Classes
No longer just online — come for connection with others and an instructor on King William Road. Small, friendly group sessions in the studio build strength, mobility and balance together, with breathwork woven in and time to chat before and after class.
Sit to Stand Classes
No longer just online — come for connection with others and an instructor on King William Road. Focused group sessions build the functional strength, balance and confidence to move safely between sitting and standing, in a supportive setting with plenty of encouragement.
Why Chair-Based Pilates?
Movement that meets you where you are, built for strength, confidence and connection.
Strength, Mobility & Balance
Functional movement for everyday life, standing, walking and reaching with ease and confidence.
Breathwork & Relaxation
Guided breathwork woven through every class helps ease tension and supports recovery, leaving you calmer as well as stronger.
Confidence & Connection
Accessible for every mobility level, our classes build everyday confidence while creating genuine social connection, especially valued in aged care and community settings.
Testimonials
"I feel stronger and recommend getting involved."
Bronwyn
"I feel more relaxed from the breath work."
Margaret
"I feel stronger and more mobile."
Patricia
"I work muscles I don't usually use and my movement improves."
Michael
Stay in the Loop
Be the first to hear about new classes, trial spots and studio updates, straight to your inbox.
Ready to feel stronger and more confident?
Book your complimentary trial class and see what chair-based Pilates can do for you.
Book Now