The Individual Monthly Membership gives you unlimited access to the Mobility Matters Pilates online library, centred around safe, chair-based Pilates designed for limited mobility, older adults and anyone wanting gentle, supported movement.
Mobility Matters was created with accessibility in mind. The majority of classes are fully seated or chair-supported, making them ideal for:
• Older adults
• Those returning to movement
• Individuals with limited mobility
• Anyone wanting low-impact, joint-friendly exercise
• Those who prefer stability and support while building strength
You’ll also have access to selected mat and reformer sessions for those wanting to gradually progress — but chair Pilates remains the foundation of the program.
• Unlimited access to seated and chair-supported Pilates
• Gentle strength and posture-focused sessions
• Mobility and circulation-focused classes
• Breathwork and spinal alignment sessions
• Short posture resets
• Selected mat and reformer classes
• Clear cueing and safe pacing
• New classes added regularly
• Secure login across all devices
Every class is delivered at a calm, steady pace with a focus on alignment, control and safety.
This is not high-intensity fitness.
It’s consistent, supported movement that helps you feel stronger and more confident in everyday life.